Prenatal massage has been found to have dozens of benefits for new mothers. Some even say that it’s beneficial for the baby as well. But experts warn that there are indeed risks for pregnant women who participate in massage, depending on various conditions.
Here are a few things to keep in mind before attending a prenatal massage session.
Prenatal pregnancy can stimulate the uterus. While this sounds benign, or perhaps even beneficial, it can be harmful. (more…)
Prenatal massage can offer many benefits to both mom and baby. We already know that it can help lessen or prevent edema, make delivery happen more quickly, help provide increased nutrition to baby, increase muscle tone, reduce stress, and provide many other benefits.
That said, experts warn that prenatal massage should be given and received with caution. Without the proper precautions, prenatal massage can result in complications–such as discomfort in pressure point areas, stretching of uterine ligaments, and other unpleasantness. (more…)
Much has been said about the benefits of baby massage, but the loving hands-on treatment is great for mom, too.
Besides helping a new mom or mommy-to-be relax and reduce her stress level–and what new mother couldn’t use more calm in her life?–massage–known as one of the oldest healing arts on earth–has many health benefits.
You may have known that fatigue, backaches, headaches and leg cramps can all be helped by massage. (more…)